Quick Action Plan for Dealing with Chronic Pain

August 19th, 2010 admin
  1. Refuse to be a victim of your pain. Take responsibility for your situation and know that you are in control of it. This simple yet sometimes difficult step can often make all the difference in terms of how fast and effectively you heal .
  2. Take steps to determine whether or not toxins, either from the environment or from the foods you eat, are contributing to your pain symptoms. If so, undergo a period of detoxification and internal cleansing.
  3. Identify and eliminate all foods to which you are allergic or sensitive. Also eliminate all processed foods from your diet, as well as sugars, simple carbohydrates, alcohol, coffee, soda, and foods high in saturated and hydrogenated fats. Instead, emphasize a diet of fresh, organic foods, with plenty of fresh fruits and vegetables at every meal, and lots of pure, filtered water throughout the day.
  4. Supplement your diet with vitamin C, vitamin E, evening primrose oil, omega 3 fish oils, magnesium, acidophilus, bifidobacteria, digestive and proteolytic enzymes, and the amino acid DL-phenylalanine.
  5. Learn biofeedback, guided imagery and visualization, and self-hypnosis techniques to better manage and control your pain symptoms, and to discover their potential underlying causes.
  6. Make use of magnet therapy and hydrotherapy (cold and/or hot water compresses, and soothing baths) to further reduce or eliminate your symptoms.
  7. Make it a point to receive regular sessions of massage or other forms of bodywork.
  8. Visit Chiropractor and/or Acupuncturist.
  9. Consider the use of energy devices, such as the TENS Unit, and/or visit a reputable energy healer

There is a book called Your Body’s Many Cries For Water by Dr. F Batmanglelidj, MD

My daughter had severe pain in her legs she was outside working as a lifeguard for a local water park. (she was 15 at the time) I got the phone call that she could not move she was in bad shape I needed to come get her. I told them to give her some water that she was dehydrated they did and I came and picked her up brought her home made her drink a glass of water every 15 minutes till she was able to get up and walk again. That was approximately 1 hour.

To get more information on natural healing remedies become a member Of The Global Information Network not only will you get yourself Wealthy you will get yourself Healthy and I will show you how.

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Quick Action Plan For Stress

July 25th, 2010 admin
  1. Emphasize an organic, whole foods diet with plenty of fresh fruits and vegetables, complex carbohydrates, and adequate amounts of essential fatty acids. Unless you suffer from low blood sugar, your protein intake should be moderate. People with low blood sugar should increase their intake of quality protein foods (organic, free-range poultry, meats and wild-caught fish) while decreasing their carbohydrate intake. Also drink plenty of pure, filtered water throughout the day, to avoid dehydration, a common but overlooked cause of stress.
  2. Be sure to eat a healthy breakfast. Skipping breakfast can add to stress levels by making you more tired and irritable.
  3. Avoid all sugars, refined carbohydrates, food additives and preservatives, and processed foods, and minimize your intake of alcohol and caffeine.
  4. Regularly practice relaxation exercises and/or meditation.
  5. Exercise at least three times each week, for 30 minutes each session. Gentle aerobic exercises combined with moderate weight training can significantly relieve stress and improve your overall mood. Be sure not to overexert yourself, however, as doing so will only increase your stress levels.
  6. Useful nutritional supplements include vitamin A, B-complex vitamins, vitamin B6, vitamin B12, vitamin C, vitamin E, as well as a complete multivitamin/multimineral formula.
  7. People who are hypoglycemic should also supplement with chromium and the amino acid glutamine, taken in a dose of 1,000 mg three times a day, 30 minutes before each meal.
  8. Useful herbs for dealing with stress including American ginseng, chamomile, passionflower, and valerian root, all of which can be taken as teas.
  9. Bach flowers and other flower essences can help to heal unresolved or inappropriately expressed negative emotions that can cause stress, as well as many other physical health problems. Rescue Remedy is a general all-purpose Bach flower tonic.
  10. Get adequate amounts of sleep each night and be sure to go to bed at the same time.
  11. Set up your daily schedule so that you have plenty of time to deal with your daily tasks, and focus on accomplishing those that are the most important first.
  12. Cultivate your sense of humor and laugh more often.
  13. Avoid long periods of isolation. Spend regular quality time with your loved ones. If you live alone, seek out your friends.
  14. Find and devote yourself to one or more hobbies that you truly enjoy.
  15. Become more conscious of your fears and worries and examine them objectively. Doing so can significantly reduce their hold on you.

If you want to know more about this and other illnesses and how to prevent and treat them, become a member of the Globalinformationnetwork.com.

To Your Health

Colleen Bury

cb9739@yahoo.com

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Quick Action Plan for Diabetes

July 18th, 2010 admin

Quick Action Plan for Diabetes

  1. Be aware for early signs of blood sugar problems. Have the proper yearly tests performed.
  2. Keep in mind that the goal of diabetic treatment and self-care is to restore blood sugar levels close to normal and to correct related metabolic disorders. One of the best ways to accomplish this is by eating small, frequent meals throughout the day that emphasize fresh, organic foods that are low on the glycemic scale, such as raw and lightly steamed vegetables, low sugar whole fruits, nuts, seeds, whole grains and legumes, yams, wild fish, poultry, lean cuts of beef, bison meal lamb or veal.
  3. Minimize or eliminate your intake of simple carbohydrates and all sugars, as well as tobacco and processed “junk foods.” In addition, reduce your intake of alcohol and caffeine. Both alcohol and caffeine could be enjoyed on special occasions, rather than daily or even weekly habits.
  4. Remain hydrated; drinking adequate quantities of pure water is essential for all aspects of your health.
  5. Engage in regular light exercise and stress reduction because they are keys to maintaining lower levels of blood sugar.
  6. Consider supplementing with nutrients such as B-complex vitamins, vitamin C, vitamin E, chromium, magnesium, potassium, essential fatty acids, CoQ10, alpha lipoic acid, and vanadium. Stabilized rice bran supplements can also be helpful.
  7. Herbs such as astragalus, bitter melon, fenugreek, garlic, ginseng, Gymnema sylvestre, and huerque can also provide significant benefits.
  8. If you have already developed Type I or Type II diabetes, combine the above self-care natural cures with professional care from a holistically oriented physician or other diabetes include chelation therapy, food allergy testing, parasite testing and if necessary, cleansing, oxygen therapy, and professional dietary and nutritional counseling. Ayurveda and traditional Chalternative health care practitioner. Particularly useful professional care therapies for treating and preventing inese medicine can also be helpful.
  9. Prevention, if you are pre-disposed and managing a diabetic condition, is a life-long commitment. By committing to the guidelines above, you can significantly improve your symptoms, and, if you suffer from Type II diabetes, quite possibly reverse them altogether. Implementing diet and lifestyle changes can help improve your energy levels, and your confidence in your ability to experience greater health.

If you want to know more about this illness become a member of the Globalinformationnetwork.com.

To Your Health

Colleen Bury

cb9739@yahoo.com

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Law Of Attraction

July 16th, 2010 admin

The things we are attracted towards, tell lot about us, after all we are about our attraction. Note, here I am replacing thoughts with attraction. We in preset are the residual outcome of the past thoughts or attractions. In other words we in present are the manifestation of our past or recent thoughts or attractions. Isn’t it interesting, the cause and effect mechanism, “we are in present are caused by past thoughts”, this incredible fact arms us with the power to manifest what we badly want, by attracting them in present. The Law of Attraction a beautiful phenomenon. Isn’t it?

If you ask me history of law of attraction, I have only one answer, law of attraction is working the day Universe was formed and the day law of gravity started working. Just that, now we know the name of this beautiful and life transforming Law as Law of Attraction.  The discovery of Quantum Physics has been vital to unearth the hidden possibilities law of attraction possesses. Let us all feel be blessed.  We must thank Dr. Fread Alen Wold, Dr. Emoto, Dr. Amit Goswami and many more who have given scientific perspective to law of attraction.

We all are using law of attraction in some way or the other, where we are aware of it or not. If we want exploit all the hidden possibilities and magical powers of laws of attraction, then we need to be observant and attract with faith, only what we want. I like to call it, being a Power Attractor. Focus the Ends, forget the Means, the more focused we are towards the Ends (what we want) the faster Means (how to get what we want) will follow.  I love to recall many incidents out of my life, when I wanted things badly at the same time I had literally no idea how would I get it, just that I attracted what I wanted, and eventually one fine day, it was right in front of me.  The most important thing we need to understand the of manifestation, of what we want may not the way we think them to be, but its surely guaranteed that things will manifest, all we need to do is, to be observant enough to recognize and to be thankful for the manifestation. I got this clue from the Movie, “Evan Almighty” (2007) when Morgan Freeman tells to Lauren Graham, “When you ask for happiness, do you think God sends someone named happiness”. All it means is, look around, wants do manifest, just that we need to keep faith up and be observant. The Secret Law of attraction is so beautiful and incredible law.

Every day is so exciting for me, Why? Well, because, there are many visitors, who come to my law of attraction forum or law of attraction blog or even ask me on skype/ facebook, does law of attraction really works? And I feel so dumb, to convince and prove them that Yes, it does work, because law of attraction is such an Obvious law, it works as much as law of gravity does, you accept it or not, its still works, is working and will keep on working for you, where you exploit its powers or not.

“Set it, Get it”   – Ankur Sancheti

I see law of attraction as a reactive law, we act and it reacts, like law of gravity does.

I Act  = I want a dream Job.

Law of Attraction Reacts = By providing me with my Dream Job.

Law of Karma is equally important, merely sitting and keep attracting will fetch nothing but disappointment; we need to make Universe react and providing us with what we want.  We must take inspired actions, an action towards achieving, what we want, not only in thoughts but in reality too. Visualization, Is a very vital and powerful activity, to tell you the fact, Medical Research has proven that our subconscious brain cannot distinguish between, an event taking place in thoughts (Visualization) or an event taking place in reality. The subconscious brain fires the same muscles, in both the case. Now, this is the clue, which we can leverage up on, and enjoy the things even in thoughts, way before it manifests in reality.

“If you do not attract what you want to be, you will be what you are, FOREVER”             – Ankur Sancheti

It’s a cliché question I have been asked on facebook and skype, “Oh! Why all bad things happen only to me?” Well, I always have only one and definite answer to this, “Because you attracted it and by saying this are attracting more of it.” We must understand that, we are like a magnet, even when we think of the things that we do not wish or do not want, still we are provided with them, why? Because for Law of attraction does not distinguish between what is good for you or what is not. Bottom line is, “You attracted it, so, You are given”, “Your wish is my command”. We need to always check on our thoughts and attractions, what we attract should be in sync with what we want.

Law of attraction can be applied in every walk of like (be it attracting a dream life, getting your ex back, to attract wealth, money or abundance, to attract a dream job, to find a perfect soul mate, to make a better relationship, in nutshell to get what you badly want) anyways we are already using law of attraction in almost all walks of life, interesting fact is, many of us are still not aware of it. This is the opportunity for all of us to leverage upon this most wonderful and beautiful law to transform our and others life.

How and Why Power Law of Attraction System is so POWERFUL?

* Power Attractor

Power law of attraction approach empowers you to attract what you want, by being selective rather than to be eliminative of what you do not want. (Remember if you do not want something, you will still get more of it! Because even by thinking you do not want it, you are attracting it. And the wonderful law of attraction says “Attract it, its delivered”).

* Universal Law

Power law of attraction is such a natural approach that it can be applied for any thing, any time, in any circumstances, to manifest anything that you want, in any part of the universe, by anyone. No Exception. After all its an Universal Law, as impersonal as law of agravity is.

* Law of Attraction in action

Power law of attraction is not merely theoretical explanation of law of attraction, it focuses more on its successful application in all the circumstances.

* Power Attraction

Power law of attraction explains, how to attract for instant manifestation, of what you badly want. All you need to do is to be crystal clear, of what you badly want, at the most possible granular level. we teach you to give attention to details while visualizing what you want, we call it Power visualization techniques. And we have used it successfully its time tested mystic rule.

* Power of Now

Its all within, Power law of attraction empowers you to enjoy the delivery of what you want (even when its in thoughts), instantly after you attract it, like a Power Attractor. Power Law of Attraction believes, “it all starts within, What is in there, its out there”.

* Do-It-Yourslef Approach

For All power law of attraction arms you with some time-tested and most effective do-it-yourself handy techniques like power visualization technique, finger pinch technique, check to check technique.

* We create our Own Reality

Power law of attraction believes we create our own reality. Power law of attraction believes in the theory of Quantum Physics. The observer effect the reality.

* observer’s Effect

We at power law of attraction believe that sub atomic possibilities become atomic experience. Choosing the sub atomic possibility can be achieved by attracting (observer’s effect) the atomic experience out of all sub atomic possibilities. “We Create our own reality”.

* Attraction Board

In Power law of attraction we teach to use “Attraction Board” . As we strongly believe in the mystic power of attraction. We believe, we are all about our attraction. We believe you are in present is what you attracted in past. You will be in future is what you are attracting right now.” Every bit of us is about every bit of our attraction. As we are human magnets.

* Timing

Power law of attraction, believes that time and space is empty, its the base of quantum physics theory as well. In Power law of attraction, we believe that the observer himself/ herself times the manifestation of what he/she wants. No matter what you want, no matter how long it takes for others, to manifest what you want, no matter how unlikely is it for you to manifest something, in your present circumstances, power law of attraction empowers you to enjoy it even in your thoughts.  Our subconscious brain, cannot distinguish between, an event taking place in thoughts (Visualization) or an event taking place in reality. As a matter of fact its one of the cheat codes of power law of attraction. Isn’t it wonderful? We believe that the Observer times himself/herself to the process of thoughts becoming things or the Manifestation.

To Your Health

Colleen Bury

cb9739@yahoo.com

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Global Information Network Summer Sale Bonanza

July 7th, 2010 admin

Global Information Network Council  has approved the Summer Sale Bonanza which is a sponoring bonanza drive for the month of July 2010. Here is how the sale is orchestrated every single new person who joins as a member in the Global Information Network during the month of July 2010. By the end of the month will receive $10,000 There are only 2 simple requirements, #1 the member stay for 24 months paying their monthly dues (that’s 2 years) # 2 during the next 12 months they attend at least one of the 4 major Global Information Network weekend functions,  those are the only requirements. Those are the only 2 requirements there are no other requirements. Then on the 25th month they will be sent $10,000. This is an incitement to get anyone who is considering whether or not there is enough benefits of membership to justify them joining this is designed to get them over that question. They can now join as a member see for themselves they can go to a function they can enjoy the membership benefits for a full 24 months and whether they stay in or not they still get the $10,000. Must listen to the audio it explains a whole lot more go to www.globalinformationnetwork.com. Oh yeah any person that becomes a member and get other people as a member by the end of July gets an additional $2,000 in the next 24 months.

To Your Health

Colleen Bury

cb9739@yahoo.com

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Quick Action Plan for Osteoarthritis

June 22nd, 2010 admin

Osteoarthritis

Definition
Osteoarthritis, (OA) is by far the most prevalent form of arthritis. The disease affects an estimated 20.7 million Americans. Under the age of 45, more men than women are diagnosed with OA, often due to accidents and injuries. The disease becomes three times more prevalent in women than in men after the age of 45. About a third of adults in the U.S. have X-ray evidence of osteoarthritis in the hand, foot, knee, or hip, and by age 65 as many as 75% of the population has evidence of the disease in at least one of these sites.

Osteoarthritis causes the breakdown of cartilage, the smooth, gelatinous tissue that protects the ends of bones from rubbing against each other. Healthy cartilage shields bones against being worn down by friction, but in OA the cartilage is worn away, allowing bone ends to make direct contact. As the disease progresses, direct contact creates bone spurs and abnormal bone hardening, and leads to inflammation and severe pain as bones continue to rub together without proper cushioning. As a result, bones may become more brittle and are subject to fracture.

Types of Osteoarthritis
There are two types of osteoarthritis: primary and secondary. Primary OA is arthritis due to an unhealthy aging process. The onset of primary OA is gradual as the disease usually progresses over the course of many years.

Secondary osteoarthritis is less common, but has a more apparent, direct cause: trauma, injury, previous inflammation (even from rheumatoid arthritis), congenital joint misalignment, infection, surgery, or prolonged use of medications.

Symptoms of Osteoarthritis
Mild early-morning stiffness, stiffness following periods of rest, pain that worsens on joint use, loss of joint function, local tenderness, soft tissue swelling, creaking and cracking of joints on movement, bony swelling, and restricted mobility.

Causes of Osteoarthritis
Osteoarthritis is considered by many to be a natural result of the aging process. Nearly everyone over the age of 60 shows some signs of the disease. Excess weight, general wear and tear, and a lifetime of inadequate diet and exercise are the chief causes of osteoarthritis. Additional causes can be skeletal defects, genetic factors, and hormonal deficiencies (as evidenced by the many women who get osteoarthritis after menopause).

The degenerative form of arthritis involves ongoing biochemical processes that negatively alter the structure and regeneration of cartilage and joint tissue. These biochemical processes include free-radical damage, nutritional deficiencies, poor dietary and lifestyle choices, food or environmental allergies, genetic predisposition, and even drug treatments prescribed for pain relief. In various combinations, these factors often cause or contribute to changes in the biomechanics of the joints and muscles.

In some individuals, a defect in the gene that instructs cartilage cells to manufacture collagen (the structural protein of the connective tissue) breaks down.  This leads to degenerative joint problems.

Patients with osteoarthritis often display insulin resistance or deficiency. Insulin resistance, considered a precursor to adult-onset diabetes, is a blood sugar disorder that occurs when the body fails to react to the effects of insulin in the blood. This makes it more difficult for the body to use sugar (glucose) for energy. Changes in insulin production can also stimulate the body to produce more inflammatory prostaglandins, which adversely affect joints.

Biomechanical changes, especially excessive tissue acidity, can also contribute to the development of osteoarthritis. When joints lose their full range of motion due to stress, injury or lack of activity, the cartilage is decreased and breakdown follows. As a result, balanced motion is hindered and the surrounding cartilage starves. The body replaces the deterioration in the joints with calcium, resulting in the formation of hard, inflexible deposits, which cause joint stiffness. Osteoarthritis may also develop from any traumatic injury to cartilage caused by playing sports, accidents, or activity involving repetitive motion.

Natural Cures

Acupuncture: A combination of acupuncture with chiropractic for the treatment of arthritis, particularly in cases of osteoarthritis, is a common approach for treating the disease.

Aromatherapy: The following essential oils are excellent for treating osteoarthritis. Dissolve camphor oil and oil of mint in vodka or in raw, unroasted sesame oil and apply externally. Undiluted lemon or marjoram oil also works well and can be rubbed directly into affected joints, unless skin is highly sensitive, in which case mix essential oil with raw sesame, almond or extra virgin olive oil.

Ayurvedic Medicine: Osteoarthritis can stem from metabolic dehydration that leaves joints without fluid. Bacterial parasites that can cause joint problems are another common concern. Ayurvedic herbs are recommended to promote digestion and immune function. In particular, triphala helps cleanse the intestines and aids digestion.

To increase joint mobility and protect joints from further damage, flaxseeds, fish oils, and Boswellia are recommended. Oil massages are beneficial, using sesame or olive oil. For swollen joints, massaging with castor oil helps pull toxins out of the body.

Breathing exercises to relieve the stiffness of the joints and to increase oxygenation are also important. For osteoarthritis patients, a regimen of breathing patterns, flexing of the joints of the hands, feet, and elbows, and yoga positions can improve symptoms. After exercising, professionals suggest a soak in hot water enhanced with baking soda or salt, ginger, peppermint, and eucalyptus. For many patients, Ayurvedic treatment can turn their condition around in three to four months.

Bodywork: Osteoarthritis is directly related to skeletal and postural difficulties. Tendons and ligaments can be torn or stretched as a result of injury, exercise, or aging. The fascial tissues (thin sheets of connective tissue that hold muscles, joints, and organs together) tend to thicken and rigidify from overuse. When the body tries to compensate, spurs may appear in joints and on bones. Bodywork can alter postural difficulties. Restoration of proper, natural posture through deep massage and movement can reduce pain.

Massage helps to break up muscular waste deposits that can cause pain and stimulates circulation in troubled regions in the body, which helps bring more oxygen and other necessary healing nutrients into the tissues and carry toxins away. Arthritis patients should pursue a massage program at least two to three times per week in the early stages, then once a week for several months, with a maintenance schedule of twice a month.

Rolfing has been found to help many arthritis sufferers. The procedure was originally devised by Ida P. Rolf, Ph.D., a biochemist who used the technique to treat her own arthritis. She realized that stretching fascial tissues could change conditions causing arthritic disturbance. Rolfing repositions the body in balanced alignment with gravity.

Chiropractic: An increasingly popular, drug-free treatment for arthritis, chiropractic has proven highly effective. Osteoarthritis is often falsely diagnosed, and the painful symptoms are actually caused by misalignment, or subluxation of vertebrae and joints. Chiropractic adjustments can restore a full range of movement and free the body from pain.

Estimates show that 95% of osteoarthritic cases also have misaligned vertebrae.  Misaligned vertebrate can produce abnormal stress, leading to osteoarthritis. Hips, knees, ankles, and other joints can also be out of alignment, causing bone spurs to form in these joints. Regular chiropractic visits combined with proper nutrition can alleviate “wear and tear” on the body.

Diet: Diet plays an integral part in reducing or preventing the onset of all types of arthritic conditions.  A diet that includes excess consumption of fatty meats, hydrogenated fats such as margarine or shortening, and conventionally produced dairy products generates highly acidic conditions in the blood. For healing to occur, these foods should be minimized if not eliminated from the diet. Caffeine, alcohol, tobacco, and all refined sugars, should be eliminated. Replace processed sugars with alternative natural sweeteners or naturally sweet fruits.  An occasional green tea is okay if caffeine is desired, and alcohol should be had in moderation, such as a glass of wine for special events only.

Soft drinks are high in phosphoric acid, which can dangerously elevate phosphorus levels in the blood. The normal ratio of calcium to phosphorus in bones is approximately two to one, although a one-to-one ratio is adequate to maintain skeletal growth. However, in the average American diet, this ratio is extremely skewed, with high amounts of phosphorus relative to calcium. This causes the body to pull calcium from the bones to supplement blood calcium levels, which can exacerbate arthritic conditions.

An important step in treating arthritis lies in achieving normal body weight, as excess weight puts increased stress on weight-bearing joints affected with arthritis. A diet rich in an abundant selection of fresh vegetables, and a wide variety of sweet and non-sweet fruits, nuts, and whole grains is recommended for maximum nutritional benefit. Whole (unprocessed) foods are rich in the nutrients needed to fight destructive free radicals, promote skin and tissue health, repair bones, muscles, and tendons, and promote bowel regularity. Additionally, eating a whole foods diet will gently and slowly detoxify the system, ultimately leading to higher energy levels and inspiration to eat better, exercise, and follow through with necessary lifestyle changes on your road to health and healing.

Dietary fats are an important consideration for anyone with arthritis. The wrong kind of fats can increase inflammation in joints, while the “good” fats will help reduce inflammation. Hydrogenated fats and trans-fatty acids can directly contribute to inflammation and the destruction of joint tissues. Avoid foods that contain these fats, such as margarine, vegetable shortening, mayonnaise, crackers and chips, cookies, cakes, pastries, packaged breads, candy, and most refined foods. Read all food labels, and do not buy or eat food that contains partially hydrogenated oils, canola oil or any artificial, chemically generated fats.

Whole foods are typically high in healthy fats, including the essential fatty acids (such as Omega-3 and omega-6 oils). Cold-water fish are good sources of essential fatty acids, as are flax and hemp seed oils and seeds. All are valuable for the prevention of arthritis because of their anti-inflammatory characteristics. Arthritis patients showed major clinical improvement when supplementing their diets with cod liver oil, which may also reduce the inflammatory process.

Also strongly recommended for arthritic conditions are the whole or juiced goji and/or acai berries, and Noni juice, which is especially good for counteracting excess inflammation and for strong antioxidant action. Pomegranate fruit extracts have been shown to block enzymes that contribute to cartilage degradation, especially in cases of osteoarthritis.

As mentioned above, arthritis sufferers commonly have high levels of acidity, which increases the potential for developing inflammatory conditions. Reduce your intake of acid-forming foods and increase intake of alkaline-forming foods to decrease acidity. (See our pH section for detailed information, at home testing, and diet protocols.) The most acid-forming foods are sugar, alcohol, vinegar, coffee, meat, trans fats and dairy products.  Foods known to increase the alkalinity of the body include all vegetables, especially large amounts of fresh raw leafy salad greens, kale, chard, collards, aloe vera, and green power powder foods, such as chlorella, algae, barley grass, wheat grass, parsley, and alfalfa.

Undergo testing for potential food allergies and sensitivities and avoid those foods to which you test positive. Consider a rotation diet or elimination diet in order to further reduce the likelihood of food allergies.

Nutrition and diet are key players in the healing and elimination of imbalance and disease. For a complete, nutrition packed, whole foods eating plan, read the Whole Foods Diet. You can print out these full articles for easy reference.

The Raw Food Diet – The raw food diet is a food plan that can have great benefits. After a few months of following our recommended basic whole foods diet, one can then transition into a high level raw or 100% raw food diet, as desired. This diet is composed of raw and live foods only, and includes a wide selection of raw fruits, vegetables, soaked and sprouted nuts and seeds and sea vegetables, in a wide variety of creative combinations. If choosing a raw food plan, we highly recommend daily consumption of fresh green juices, made from an array of green vegetables, such as celery, romaine lettuce, spinach, carrot, kale, parsley, with an ever rotating seasonal selection of other organic veggies. Daily salad meals, dehydrated flax crackers, seed and nut pates, blended soups, smoothies and marinated vegetable salads, often mixed with soaked sea vegetables are the base for the raw diet. Since little to no cooked food is consumed, a raw diet has the advantage of instant elimination of many common allergens. No cooked wheat, wheat byproducts or grains (generally) are consumed, and very little, if any, dairy products. Raw foodists may include small quantities of dairy, typically as cultured raw goat or sheep’s milk yogurt or kefir, usually homemade (these products can occasionally be found online or from local sources).

Raw food generates rapid results because of its ability to thoroughly detoxify and liberate your body’s previously untapped energy. Dr. Gabriel Cousins, at the Tree of Life Center in Patagonia Arizona, endorses the raw food plan as the ultimate healing diet, and offers delicious 100% raw food meals at both the café and all of the healing retreats he offers.

We recommend the raw food diet for long term cleansing and detoxification. Eating primarily raw food for three to twelve months can be an incredible experience to help increase energy, detoxify your body, support you in letting go of long time food addictions, and throughout your diet you will naturally be a major sponsor for organic produce. Most of us eat a variety of addictive foods, from sugar to pasta. The addictive nature of these foods is often overlooked, even in the healthiest of food plans. When eating raw, these items are automatically eliminated, hence freeing up energy the body can use to heal.

What is important to note when choosing a raw food diet is the issue of trade-offs. You might miss cooked foods, though you will not miss your disease, and more times than not the raw food diet is an incredible tool that can be used to help shift serious health challenges into greater health and well being.

Environmental Medicine: Allergy and allergy-like sensitivities are often factors that contribute to the painful symptoms in arthritic patients. Theron G. Randolph, M.D., and the founder of environmental medicine, discovered the link between arthritis and allergic reactions to environmental chemicals and foods. His research with over 1,000 arthritis patients found commonly eaten foods, especially nightshade vegetables, as well as chemical substances (ranging from natural gas, auto exhaust, paints, perfume, and hair spray to insecticides, tobacco, and tobacco smoke) caused many of his patients’ symptoms.

Additional research has found that foods, chemicals, grasses, pollen, molds, and other airborne substances caused allergic reactions in the joints of nearly 85% of the arthritics in one study. Food additives, as well as foreign invaders like protozoa, bacteria, yeast, and fungus, can also trigger or aggravate arthritic symptoms.

Although any food can theoretically trigger an allergic reaction in an individual, this list includes the most common food allergens of arthritis patients: dairy products, beef, wheat, yeast (both baker’s and brewers), eggs, chocolate, oranges, sugar, nuts (especially peanuts), corn, green or yellow wax beans, and nightshade vegetables (eggplants, Irish potatoes, green and red peppers, paprika, tomatoes and tobacco).

All arthritis patients should be tested for food allergies. Once you have identified the foods you are allergic to, the next step is to eliminate them from your diet. Initially, you should completely refrain from eating all allergenic foods for 60-90 days. After this period, you can begin to slowly reintroduce them into your diet. You should also vary the foods that you eat on a daily basis to avoid developing new allergies.

Cleansing and Detoxification can help arthritis patients reverse the accumulation of toxins that otherwise promote the destruction of joint tissues and contribute to other degenerative conditions. Many methods of detoxification are currently available, including colon and bowel cleansing therapies, kidney and gallbladder flushes, physical medicine, and homeopathic remedies. Related therapies for detoxification incorporate bodywork, lymphatic drainage, aromatherapy, antioxidant defense support, and nutrient and herbal support to bolster the organs of detoxification.

Fasting is another detoxification strategy used to reduce allergic reactions and the corresponding arthritic symptoms. During a fast, a patient typically eats only high-nutrient soup broths, purified water, and/or vegetable juices. Following this type of protocol under an alternative doctor’s care for several weeks can prove very helpful, and decreases the number of immune complexes (the substances formed when antibodies attach to antigens) circulating in the blood.

Exercise and Physical Therapy: Isometric exercises, stretching, and yoga can help ease arthritis pain.

Herbal Medicine: Lignum vitae (Guiacum officinale and Guiacum sanctum) is a tree native to South Florida, the Caribbean, and South America. The gum of this tree, guaia-gum, contains therapeutic resins and oils used as a pain reliever for arthritis, rheumatism, and gout.

Other recommended herbs include licorice and alfalfa.

Juice Therapy: For treating osteoarthritis, the following juice combinations are recommended: celery juice during the acute inflammatory stage; followed by carrot, celery, and cabbage juice; or carrot, beet, and cucumber.

Microcurrent Therapy: Devices that produce low-level electrical current in a form that is compatible with the body, such as the TENS unit, may help to reduce swelling, spasms, and increase muscle flexibility. Most alternative health clinics employ some form of electrotherapy for pain control; this may include, though is not limited to microcurrent therapy, pain eliminator technology, or TENS unit.

Nutritional Supplements: Vitamin C can help repair and maintain healthy connective tissue, and is essential for collagen production and the maintenance of joint lining.

Vitamins A, B1, B6, E, and niacinamide (a form of vitamin B3) have also proven effective in treating and preventing arthritis. Vitamin D is a fat-soluble nutrient, considered to be both a vitamin and a hormone. It controls the absorption of calcium and phosphorus used in bone formation.

Cartilage-building supplements provide the raw materials to rebuild damaged cartilage and stop the unnecessary destruction of healthy cells. Glucosamine sulfate supplementation can be especially effective in helping reversing arthritis. Glucosamine plays an integral part in stimulating the production of connective tissue and new cartilage growth essential to the repair of arthritis damage.

In a study in Milan, Italy, 80 osteoarthritis patients treated with glucoasamine sulfate experienced reduction in pain, tenderness, and overall symptoms. Examination of cartilage samples from the patients treated with glucosamine sulfate shared many structural aspects of healthy cartilage. The researchers concluded that glucosamine sulfate rebuilt damaged cartilage, thereby reducing pain and other symptoms. Chondroitin sulfate is another supplement, often taken in conjunction with glucosamine, which seems to protect joints from breaking down.

Calcium and magnesium (in the form of citrate for both of these nutrients) are also vital nutrients in the fight against arthritis. Calcium is essential for bone, joint, muscle, and ligament health, while magnesium is necessary for calcium’s proper incorporation into bone, by preventing a buildup of calcium in the soft tissues and joints. Most people, though, consume too much calcium and not enough magnesium. High protein diets, which are common for many Americans, contain a lot of phosphorus, which binds up magnesium and makes it unavailable for the body’s use.

Boron helps maintain bone and joint function and activates the metabolism of vitamin D. Low levels of boron in the soil – and thus in foods grown in that soil – have been linked in many countries to increased osteoarthritis levels. Boron supplementation helps to reduce the excretion of calcium and magnesium, both important minerals in bone structure and muscle function.

Cetyl myristoleate, a rare anti-arthritis substance now created synthetically, acts as a lubricant for joints and muscles and has anti-inflammatory effects.

Sulfur-containing compounds are used by the body to regenerate cartilage cells, maintain cellular functions, and produce the peptide L-glutathione, which is an antioxidant and is used by the liver to process toxins. S-adenosylmethionine (SAMe) is a natural substance produced by the human body. In one double-blind study, SAMe reduced pain in osteoarthritis patients as effectively as the drug ibuprofen, and produced fewer side effects.

Alternative Professional Care
The following therapies are recommended for treating osteoarthritis: Acupressure, Acupuncture, Bodywork, Chiropractic, Craniosacral Therapy, Energy Medicine (electrodermal screening), Enzyme Therapy, Magentic Field Therapy, Mind/Body Medicine, Naturopathic Medicine, Orthomolecular Medicine, Osteopathic Medicine, Prolotherapy, Qigong, Reflexology, Tai chi, and Traditional Chinese Medicine. (See Glossary for descriptions of these Alternative Therapies.)

Printable Action Plan:

Quick Action Plan for Osteoarthritis

  1. To increase joint mobility and protect joints from further damage, flaxseeds, fish oils, and Boswellia are recommended.
  2. Oil massages are beneficial. Dissolve camphor and mint in vodka or unroasted sesame oil and apply externally. Lemon oil or marjoram oil (undiluted or mixed with sesame or olive oil) can also be rubbed into the affected joints.
  3. A regimen of breathing patterns, flexing of the joints of the hands, feet, and elbows, and yoga positions can improve symptoms.
  4. Osteoarthritis is directly related to skeletal and postural difficulties. Bodywork can alter postural difficulties. Massage and Rolfing programs are highly recommended.
  5. Estimates show that 95% of osteoarthritic cases also have misaligned vertebrae.  A combination of acupuncture with chiropractic is a common approach for treating osteoarthritis.
  6. Eliminate dairy products, fatty meats, caffeine, soft drinks, alcohol, tobacco, and all refined sugars.  Replace processed sugars with alternative natural sweeteners or naturally sweet fruits. A diet rich in an abundant selection of fresh vegetables, and a wide variety of sweet and non-sweet fruits, nuts, and whole grains is recommended.
  7. Hydrogenated fats and trans-fatty acids can directly contribute to inflammation and the destruction of joint tissues. Read all food labels and do not buy or eat food that contains partially hydrogenated oils, canola oil or any artificial, chemically generated fats.
  8. Whole or juiced goji and/or acai berries, and Noni juice. Pomegranate fruit extracts are especially effective in cases of osteoarthritis.
  9. Read the pH section.
  10. Test for food and environmental allergies and avoid all foods and substances to which you are allergic.
  11. Cleansing and Detoxification including colon and bowel cleansing therapies, fasting, kidney and gallbladder flushes, physical medicine, and homeopathic remedies.
  12. Microcurrent Therapy devices such as the TENS unit, may help to reduce swelling, spasms, and increase muscle flexibility. 13. For treating and preventing arthritis, supplement with vitamins A, B1, B6, C, D, E, calcium, magnesium, boron, and niacinamide (a form of vitamin B3), cetyl myristoleate, and glucosamine sulfate supplementation in conjunction with chondroitin sulfate and SAMe.

If you want to know more about this illness become a member of the Globalinformationnetwork.com.

To Your Health

Colleen Bury

cb9739@yahoo.com

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Law of Attraction

June 14th, 2010 admin

I would first like to give you a basic understanding of how I’ve come to understand The Law of Attraction. There are two phrases that do a great job of putting this into words. The first explanation is a quote taken from Thomas Edison, who said “Thoughts Become Things”. The second explanation is a quote taken from Earle Nightingale, who said “You Become What You Think About Most of The Time.” Both of these descriptions, although extremely simplistic and somewhat vague, are 100% accurate.

In the last 100 years, and even more so in the last decade, scientists have come to some very exciting conclusions. By the use of quantum physics, they have been able to prove that our brain is a transmitter and receiver of frequencies. They have also scientifically proven that when our brain emits a frequency, it is picked up by other human brains and affects other physical matter. How exactly they came to these conclusions, can be explained through scientific experiments not easily understood by the average person. However, there is a movie that does a wonderful job explaining it. The movie is called “What the Bleep Do We Know“. This film comes as a highly interactive DVD, that allows you to choose how much detail you would like to be provided with. I would highly recommend this movie to anyone looking for a deeper understanding of The Law of Attraction, as well as those non believers.

Now that brings us to the question of belief. I am often asked the question, “Does The Law of Attraction still work if I don’t believe in it? When it comes to the concept of belief, we must first understand that there are some things in life that do not require belief. Take the law of gravity for example. Whether you believe in it or not, if you walk off the top of a building, your going to fall. The Law of Attraction works in the exact same fashion. Whether you believe it or not, it is, and has been constantly at work since the day you were born.

Lastly, there is a realization that must be understood before anyone can use this universal law to their advantage. You must understand that everything in your life up until this point has been a result of your previous thinking. I think Buddha said it best when he said “All we are is a result of what we have thought”. You must take complete and total responsibility, as well as make no excuses, for how you life has turned out. That is the first step to harnessing the power of this ever obedient law. Once you have accepted this, you can then start using your thoughts to create your future. This is when life becomes magical. Most people cannot even comprehend the idea that they posses complete control for creating a life filled with abundance. For those of you who can, I promise you, your life will never be the same. .

To your Wealth. God Bless

Colleen Bury
cb9739@yahoo.com

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The First 10 People to Sign up in The Global Information Network Receive….

June 10th, 2010 admin

The First 1o People to Sign up in

The Global Information Network Receive….

December 11th, 2009 admin

The Global Information Network

How Anyone Can Make MillionsHow Anyone Can Make Millions

Your Wish Is Your Command! How To Manifest Your Desires

How Anyone Can Make Millions! The Money Making Secrets “They” Don’t Want You To Know About
List Price: $1,000.00 But  is selling  for $300.00 70% off.
Your Price: FREE! when you sign up as a member in The Global Information Network.

Plus you get a free book.  THE ONLY ANSWER TO CANCER by DR. Leonard Coldwell.

You save $335.oo

WOW what a good deal!!!

Once you become a member I will teach you how to make $10,000 a month after month after month by this time next year.

How to Build a Perpetual Money Making Machine.

To find out exactly what the GLobal information network is listen to this audio it will explain it all.

Click on What is GIN

Not only can I help you get Wealthy I can help you get Healthy.

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ONLY ANSWER TO CANCER

June 5th, 2010 admin

ONLY ANSWER TO CANCER

Excerpt from Dr Leonard Coldwell’s Books:

“The Only Answer to Cancer” revised and how I cured my mother from liver cancer.

Also formally published in the World Wellness Report 2008 and other publications and speeches:

“I‘m sorry you’re struck with this problem. In my experience there is always hope as long as you don’t give up, stay active and keep on fighting—and as long as the government stays out of our way to optimum health!

In my experience the mandatory treatment of slaughter called surgery, burning called radiation , or poisoning called chemotherapy, leads to unbelievable horror, loss of quality of life, the massive spreading of the chemotherapy and most of all inhumane suffering and early death.

It’s my opinion that the “chemical doctors” do not have a cure and in my opinion most people would be better off without treatment than with all of the cutting, poisoning or burning.

The promotion of early detection, saying it will save your life or breast – is, in my experience, a blatant lie. What I’ve witnessed is that early detection simply means the instant start of suffering due to mandatory treatments and the loss of quality of life, pain and suffering and an inhumane death.

Why do I know this? I cured my mother of liver cancer that was in a terminal state over 30 years ago without surgery, chemotherapy or radiation. Her healing regimen was completely natural and cost less than $3,000.

The law does not allow me to practice my techniques that have led me to cure patients within weeks and often days. The total costs were usually below $5,000 dollars and the main part of my plan revolves around healthy food, herbs and supplements.

I retired from working with patients for 2 reasons: One was the constant restrictions and attacks from the government, pharmaceutical companies, and the medical industry. Even in spite of having the opinion of leading experts and the highest cancer cure rate in the world! The second reason I retired was to be able to teach, research and educate, and to rid the world of cancer.

I made a promise to God when I was a child. I prayed to Him when my mother had another pain attack and seemed to die, that if He helped me to cure my mother, I will spend the rest of my life to help other mothers and fathers and their children. I would help them so they wouldn’t have to go to the same kind of pain that I and my mom had to go through. He answered my prayers and that is why I’m on this mission today.

Since all 7 siblings of my mom had cancer, as well as my grandmother dying of cancer, and even my father and stepfather dying of cancer – I can tell you that I’m sure no one else has the amount of experience with cancer that I have. I have seen it as family member, son and grandson from the start until it killed my relatives.

In my time I have seen over 35,000 patients and have had over 2.2 million seminar attendees that wrote to me, sending in their comments and life stories. I have over 7 million readers of my newsletters and reports. I am the doctor that has, in the opinion of leading experts, the highest cancer cure rate in the world. In fact, I am convinced I could cure at least 90% of all cancer patients if I had the legal platform to work with these people the “Dr Coldwell Way.” As long as the patient is willing and still able to do whatever it takes and has no surgery, chemotherapy or radiation, there is no reason Cancer cannot be cured in most people.

I am sure I could cure them within weeks or a few months. But since the law and the ones that make money on your suffering and even death, don’t allow me to treat you the way I know would produce results, I legally cannot even tell you what to do or not to do. That’s how the medical profession and pharmaceutical industry protects their Trillion Dollar Cancer Industry. They “make” politicians install laws that kill citizens or at least make them sick, and laws that make sure they cannot be cured. They can only be treated to more illness and eventually death by the medical profession with toxic, dangerous and murderous treatments.

Can you tell me why, when it is proven that Essiac herbs, vitamin B17, D and other supplements and herbs are curing cancer, why it is illegal to advertise that fact or sell these products for this cause? There is only one answer: power-hungry bribed politicians, the greedy medical profession, and the pharmaceutical companies don’t really want you to be healthy or cured with some organic herbs, foods or supplements for a couple of hundred dollars. There’s no other reason! I’m willing to debate and argue this in every LIVE media setting—so they cannot cut and change the content before they broadcast it!

For 20 years now the Dr. Leonard Coldwell Foundation has a standing offer to the first medical doctor that can prove that he or she has a higher cancer cure rate than I have one million dollars. To this day, not a single doctor has tried to earn the million dollars.

I could fix the health care crisis in America within 4 year! But, sadly, no one is interested. The bodyguards of the Medical and Pharmaceutical profession, and the FTC and FDA will make sure you will never get the natural assistance and treatment that could help or even cure you in a very short amount of time. Therefore, the best chance you have it to educate yourself. Make educated decisions and take charge of your own health, life and future!

Since freedom of speech is at least partially still my right—before they find a way to steal this from us too—I can at least tell you what I would do if I were you:

1. I would do a 21 day full body and colon cleansing system from www.mybepure.com

2. Do the Cancer Protocol from www.universalformulas.com/colleen

2a. Medical Fact is that cancer cannot grow in and oxygen rich alkaline environment therefore I would always make sure that my body is slightly alkaline with a pH of 7.36.  I would achieve this easily with the Acid-Alkaline Protocol from www.universalformulas.com/colleenthat was created after my historical use for my patients.

2b. Very often a correlation between cancer and fungus / Candida overgrowth is mentioned in the medical world. To make sure I don’t suffer from this Candida overgrowth I would do the Candida Remediation Protocol from www.universalformulas.com/colleen which was also created after the producer researched my historical use of protocols with my patients in the past.

3. I also would take Hydrosol silver from helpingamerica.com (and do their metal cleanse too!)

4. I would take vitamin B17

4.a I would use Baking Soda with real Maple Syrup and warm up one tea spoon of Baking Soda with 5 spoons full of Maple syrup.

5. I would take Essiac Capsules from www.universalformulas.com/colleen

6. I would eat, if I could afford it, only organic whole foods from www.naturezone1.com and eat fresh organic salads, vegetables and fruit.

7. I would have as much sun as my skin can handle without getting burned. Sun does not cause cancer!

8. I would buy a cheap juicer such as the Jack Lalane model and have a lot of fresh juice with a lot of greens added.

9. I would walk or exercise just a little every day. Or at least 25 minutes 3 times a week

10. I would eat a vegetarian all organic life food diet

11. I would take Flora-Zymes, Quint-Essence, vitamin E and cal-mag from www.universalformulas.com/colleen every day of my life.

**In severe cases I would add oxygen therapy and or 35% hydrogen peroxide therapy. I would take (but I don’t encourage anyone else to do it!) 8 drops of 35% hydrogen peroxide in 8 ounces of Aloe juice for at least 35 days.

After doing all of this I would know I had done everything to address the physical causes of bad health.

Getting rid of the root cause of all disease! Lack of Energy which is usually caused by stress.

But I also know that the main cause of Cancer is mental and emotional stress. It’s scientifically proven that all illnesses are 84% based on stress and only 16% based on physical elements. Therefore, I would know that I would have to uncover and eliminate the root cause of my personal health challenges to be able to get rid of the symptoms and physical malfunctions. I would have to actively apply the information in Instinct Based Medicine – How to survive your illness and your doctor (see www.instinctbasedmedicine.com )

After doing all of this I would feel confident that I have done everything in my power to be healthy. I would then let Nature, or God, or whatever you call your higher power, do the rest.

Just a reminder: Nearly everybody in my family had cancer! And I don’t have or ever will get cancer!

So the question is: Do you believe the ones that lose or kill about 97% of their cancer patients or the ones that cure cancer on a daily basis. I can provide you with names and hospitals around the world where cancer cures are a daily reality. You will find it in my next newsletters. Please sign up for my free monthly newsletter  www.dr.leonardcoldwell.com

Dr. Coldwell The Only Answer To Cancer Part 3

Dr Coldwell The Only Answer To Cancer Part 4

Dr. Coldwell The Only Answer To Cancer Part 5

Dr. Coldwell The Only Answer To Cancer Part 6

If you want to know more about this illness become a member of the Globalinformationnetwork.com.

To Your Health

Colleen Bury

cb9739@yahoo.com

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Here is the Cure for MS, Cancer and Depression! And other life saving information!

May 30th, 2010 admin

The proven MS ( Multiple Sclerosis ) Cure!

Here is the proof that MS can be cured fast and easy and WE have the cure.                            Read the true life story:

HI Dr Coldwell, I don’t know if you remember me I met you at the GIN Dream Weekend Event. My name is Colleen Bury I had MS I cured myself with the help of your apprentice Dr Hohn through Kevin Trudeau‘s web site.

Dr Hohn let me know that it was you that recommended everything I should do. What a good man please tell him I finally met you and thank him for me. I hope he remembers me.

Hi Dr C,  Yes, of course you can use my story for your book. As fast as I was going downhill I believe I wouldn’t be here today if it wasn’t for You, Kevin and Dr. Hohn. I am so thankful and grateful that GOD brought you all into my life and gave me a second chance.   Thank You So Much

GOD Bless

Colleen Bury

1st Multiple Sclerosis Attack

That was April, 1999.    I woke up one day with a severe migraine headache. It was so bad I became nauseas. I tried to get up to go to the bathroom but I had no strength to get out of the bed.   My husband already left to take the children to school and then go to work. I tried to call him on the two-way radio but I would slur my words, his new driver Eddie heard me and told him to call an ambulance he thought I was having a stroke.   My husband came home even though he called the ambulance he got to the house before ambulance did. My husband Louis picked me up and carried me to the car to go to the hospital, the ambulance was coming down the road so we stopped.    The EMT people checked me out and told me there was nothing they can do for a headache for us to precede to the hospital on our own, so we did.

When we got there I had such a headache and I was so nauseous I asked for a bucket to vomit in since I was sitting there for a while in the emergency room.    I had such a bad migraine headache I was in so much pain, when the doctors finally called me in to a room I asked if there was something they can do for the pain and the nauseas ness and they did they gave me a shot.   The doctors took me in for x-rays they tried to get me to stand up but my legs couldn’t hold the rest of my body.    I was falling down they tried to get me to hold on to a bar but that didn?t work either. They had me lie on the bed and do a CAT scan. When the results came back they didn’t say anything they just shipped me off to MUSC of SC. (Medical University of South Carolina)   I had all kinds of lesions on my brain according to Dr Walker he said I had an ugly brain.   They thought I had brain cancer. Dr. Patel (The neuro surgeon) was so confident he told me not to worry if it was cancer they had all kinds of treatments for it.  (I’m thinking to myself yeah rite I don’t know anyone with brain cancer that lived)    Dr. Patel said that there will be a whole in my skull the size of a dime and that it won’t be that bad. The doctor went and did the biopsy on my brain to see if it was cancer it came back negative (THANK GOD) but the whole left side of my body was paralyzed.

It took me years to get things back.   The Neurologist Dr. Pritchard never diagnosed me with any ailments back then they couldn’t tell me why this happened to me.    They ruled out brain cancer and when they did the spinal tap in the hospital to see if it was MS that came back negative too.    They were dumb founded but wanted me to take medication for MS. I asked the doctor if stress could have done this to me.    He said no. Stress doesn’t have anything to do with it. I told him you don’t understand I was so upset with every that has been going on in my life. He said you will be fine.

The doctor just sent me home to watch a video he gave me about the medicine for MS and when I seen what the side affects does I said “No Thanks”.   I thought we had health insurance because I bought it 2 weeks before the attack. A couple of months after my return from the hospital I found out the health insurance would not cover me, they said I new I was going to have an attack so they refuse to cover me.

My mom stayed with me for a month she started me on juices. (Apple, Carrot and Celery)  After my mom left my husband Louis’s mother Sandy came and stayed with me for a week.    As time went on things started slowly coming back. Bills started to pile. I got bills from the local hospital, bills from MUSC and separate bills from the doctors, surgeons, anesthesiologists and the drugs they had me take, like antibiotics, antidepressants and steroids the bill was close to $40,000.00.    Even though my husband was working I wanted to do my part for the family and went back to work driving again. (That was fun because I couldn’t move my left arm but I can move my left leg)    My husband sold the 95 and the 97 Mack and bought me a used 1999 Volvo dump truck in 2000 that I could handle.  And if I couldn’t work because of feeling sick he always had a driver to take my place.    Then it became to stressful for me so I decided to quit driving dump truck. The dump truck business became to much cut throat for me. So I quit I didn’t want to go back into the hospital. But my husband and his drivers kept on working.

Even though I was still on antidepressants I started getting miserable I didn’t understand why. I wasn’t driving truck anymore my son was doing good in school until 6 grade when he started middle school it felt like he was in 1st grade again.   I was getting nothing but phone calls about how he was not listening in class, he would stare out the window and failing his courses. So I did what any responsible parent would do and pulled him out of school and home schooled him.   I couldn’t believe it for myself he could not read. I went and had him checked out by Sylvan Learning Center. Come to find out he was 3rd grade reading level and 4the grade math level. If I want to bring him up to six grade level it would cost $8000.00.

I was extremely upset with this report. I went back to his middle school and talked to his principle and show him the report he said he can’t do anything unless I put him back in school, so I did.   The school did a few tests to see where his level was. So they put him in a few classes for slow children to bring his level up. The teacher teaching that class couldn’t figure out why he was there the other children were slower than him.( I was blown away ) The following year in 7th grade he wanted to be in band and play the drums but the band teacher thought he would be better with a Trumpet. I purchase a new one for him thinking this will keep him out of trouble. “Boy was I wrong”

Brian would not listen to the teacher he just wanted to talk to the other kids in class. That teacher kept calling and complaining about him then the other teachers started calling about him not listening I would have talks with him but it would go through one ear and out the other.   I was trying my best to keep him under control in school. I know he is a typical boy but some of these teachers are to much. I had the principle tell me he is out of control and needs to be put on Ridillan.   The principle told me he needs to be taken to the doctors and be diagnosed ,so I did and the doctor said there is nothing wrong with this boy I believe he is bored.   I went back to the school and told his principle he was not to happy he set up and appointment for the school psychologist and she said the same thing so they just have to deal with him the way he is.

2nd Multiple Sclerosis Attack

I was still getting phone calls from the School. I was still taking antidepressants, which were blowing me up. I was not eating that much but I was gaining a lot of weight.   I drank a lot coffee with Splenda instead of sugar thinking that it will help me lose weight, I started taking over the counter weight loss pills doing a little exercise but still getting larger. Even though I was not driving no more I was still under a lot of stress.

At the end of May 2004 I started feeling weird my coordination was starting to go off I new there was something wrong.   I went and had another MRI done which cost $1,000.00. To have a comparison from 1999 to the present of May 2004.  I started looking for a neurologist in the phone book. I found one but they wanted to set up an appointment for September. I told them I was sick today not September so they found an opening on June 15.   By the time I went to see the neurologist I had a real hard time walking I had to hold on to my husband as a cane.   The neurologist Dr Benjamin compared the 2004 MRI to 1999 and read the hospital records. He confirmed that I have MS.  Dr. Benjamin wanted me to take some medication for MS. I ask how much is this medication He said $1500 a month. I said boy that’s a real expensive pill, he said its not a pill its shots.   ” I said no way”

#1  I can’t afford $1500 a month

#2 I don’t like needles.

I refuse to shoot myself up.   So he was upset with me and said good luck with your life there’s nothing I can do for you. At that time I had a hard time walking, my husband was my cane. So we left my husband practically carried me to the car. (I was so down and out when he diagnosed me with this crippling disease)   On our way home we stopped at the bank where a couple of women I new worked, and the one women I know name Annette  cut my hair the day before (because the length of my hair was hurting my head) asked what did the doctor say that is wrong. He said I have MS so the other teller named Wendy said you see that man standing behind you, he’s a doctor he can help you. (that’s all I heard)

My husband the smart mouth said who surfer dude what’s he going to do for my wife. (The young fellow was wearing a Hawaiian shirt, shorts and flip-flops)   Wendy said he’s a chiropractor. At this time I was losing my comprehension. He started explaining to me the procedure, and I said I can’t understand you so please explain it to my husband and so he did.  I perked up because he gave me hope and said that I did not need any medication. (I Believe God was watching over me that day).    My husband wanted me to get the steroid treatment done. (That’s what the neurologist suggested, that I did not hear) Louis was very persistent, but deep down I new there was another way.   So I called  MUSC the hospital that we have an account with. (We have no insurance)  They said since I haven’t been there in a while I would have to come in through emergency.    Well that’s a 2 hour drive and then sit in emergency room for a couple of hours. (Don’t think so) Then my husband said, for me to call the neurologist back and ask what hospital he wants me to go to.   I did, and I was told that the doctor just left on vacation and he won’t be back for 2 weeks. (That’s when I new GOD was watching over me)   I said to my husband I’m going to see the chiropractor. The Chiropractor’s name is  Dr. Dryer Scott. He took my x-rays and showed me how bad my spine was.

When I started to see him I could not hear because the ringing in my ear was so loud.   My head would hurt so badly because of the pulling of my hair. Ever since the neuro surgeon  did a biopsy on my brain.  I could not comprehend anything anybody said it was like they were talking a foreign language to me.   My coordination was off I could not walk. After a few weeks of seeing Dr. Scott the ringing in my ears went away I could hear again. My head stop hurting from my hair. (Even though my hair was short my head was very sensitive)    I lost my eyesight for a couple of months then it came back. My coordination was still off but not as bad from when I first started going to Dr. Scott. By this time I was off all my medications.

One day in October of 2004 I woke up and my feet where cold and tingly so when I went to see Dr. Scott I asked why and he said not to worry the illness was coming out of me through my feet I said ok.   After a week or two it started moving up to my knees then my hips and up to my ribs, I asked the Dr. what is happening the tingling is moving up my body not moving out he said he had no idea.   November 28 2004 I think it was a Sunday, my husband just started to go back to work. (He stayed home from work for six months to take care of me)  I told him to go ahead because we were behind on all the bills. (We ended up losing our dump truck business because of the 1st attack and not getting any better)    Well that afternoon my arms started feeling weird so I figured I go lay down in a few hours I would get up and be ok.

4 days later I woke up in ICU at the Medical University of South Carolina.  (The leason’s on my brain swelled up so much it put pressure against the motor skill section of my brain, which put me in a coma state for 4 days) The doctor?s were giving me steroids to bring down the swelling.   When I woke up, my husband was at my side. I asked where am I he said at MUSC I said I want to go home. He said it was up to the doctors to let me go. I said no I want to go home. So when the nurses would change their shift they would kick my husband out of the room.   When they all left and I was the only one left in the room I figured I was going to leave too. (I did not want to be their guinea pig like I was in 1999) Well I pulled out the IV; climbed out of bed I fell to the floor and hit my head on the sink. I crawled to the toilet pulled off the heart monitor  pulled the catheter out and held my head because it hurt from falling.

The nurse came in and seen me sitting on the toilet bowl. (ICU is a small room with a toilet, sink, and a bed, where they supposed to keep an eye on you at all times)    She flipped out because my head was bleeding I said to her that I wanted to go home, she bandaged my head up and had a doctor come in to look at my head, I said to him I wanted to go home. He just turned around and walked away. The nurse strapped me to the bed and took me in for more x-rays. When I got back to the room they refused to unstrap my arms from the bed.   The next day Dr Walker came in and I said I want to go home the doctor said he can’t discharge me unless I take the MS medication I refused. My husband told him to let me go home, that I wanted to go the natural route and to give me six months, if I don’t get healthy in that time that I would be back to take his medication. He gave in and discharged me from ICU.    That was Friday Dr. Scott didn’t open back up till Monday morning. Monday came we seen Dr. Scott and I explained to him what happened and then I started to cry because I lost 4 days of my life. (I don?t remember anything) He told me not to think about it and to move on.

I decided no more self-pity I was going to get myself healthy. The next day I believed GOD was watching over me because I was watching TV and as I flipped through the channels I caught and infomercial of Kevin Trudeau talking about his book NATURAL CURES THEY DON’T WANT YOU TO KNOW ABOUT UPDATED EDITION  so I bought the book and started reading Kevin talked a lot about why we are sick.  The thousands of chemicals that are being put in our food supply that are slowly killing us and to throw out any and all conventional food.    So I threw out everything in my cupboards and all the conventional food in my refrigerator.    He talks about the pharmaceutical drugs and over the counter drugs he said that all drugs have negative side affects.  So I went into my medicine cabinet and threw out all my pharmaceutical and over the counter drugs like Aleve, Tylenol, and Bayer Aspirin.

He talks about the microwave and how bad it is for us so I threw that out too. Anything that I thought could have caused my illness I got rid of.  He said to go on to his web site for $9.95 a month www.naturalcures.com if I want to email one of his doctors, so I did, and I even became a lifetime member, which cost over $500.00.( Now its over $1000) To learn everything I know today, cost me thousands of dollars.

I emailed all 3 of Kevin’s Doctors and and ask whats the cure for MS only 1 emailed me back and that was Dr. Hohn. Who is a student of Dr. Coldwell. Dr. Coldwell Suggestion Through Dr. Hohn  Said:

Dear friend of Natural Health, see MS and arthritis below and for emphysema get alkaline, detoxify and de-stress with the IBMS Self Empowerment system, Quint Essence, Cal Mag and PH Primer and if you can afford it, get the Tri-Decathlon deluxe full body and colon cleanse  available from www.naturezone1com www.instinctbasedmedicinestore.com www.universalformulas.com/colleen. Thank you so much for your emails. Because so many of your questions are about the same problems and/or concerns, I am writing this letter which I hope you will find helpful and of value.

Dr. Thomas Hohn Proud personal student of Dr. Leonard Coldwell, Europe’s leading expert for cancer, depression and Stress related illness.   I suggest my patients to go on a juicing fast or get the Tri-Decathlon deluxe  full body and colon cleanse to detoxify the body  from www.naturezone1.com . Get alkaline taking  Quint Essence, Cal Mag and PH Primer. Get from www.universalformulas.com/colleen enzymes and take up to 4 capsules with every meal. Drink a gallon of water and take half a tea spoon of sea salt daily. Drink fresh vegetable and fruit juices. And most of all get and use the IBMS Self Empowerment system; it is the missing link for everything. ( from www.instinctbasedmedicinestore.com ) If you have a heart related or circulation problem get the heart drops. ( Remark from the author: a combination of vitamin e, Co Q10 and flora zymes  from www.instinctbasedmedicinestore.com ) I strongly suggest that everybody gets the Tri-Decathlon Delux full body and colon cleanse from www.naturezone1.com Their products are fantastic, in particular their body cleansing products, whole foods, and most of all, their toxin free salt and toothpaste. ( Remark: See also the new cleansing system from www.mybepure.com that is the original cleansing system Dr Coldwell used for all his Cancer, Parkinson’s, Alzheimer’s and MS patients  now available in the US. )

If you spend a lot of time on the cell phone or computer, you need the EP 2 Pendant to protect you from permanent DNA damage from the electromagnetic chaos. It is also great for children with ADD or adults with ADHD. I use it and was very skeptical, but will not be without it any more. Believe me. ( Av. www.intacthealth.com IBMS ? Stress reduction and self healing CDs   The IBMS ? self empowerment package includes three audio CDs and an extensive handbook which everybody should read before listening to their first session. Each CD provides one session lasting 20 minutes. ( from www.instinctbasedmedicinestore.com )

The empowerment package includes the following CDs:   Total Relaxation  this session provides the equivalent of hours of deep restful sleep so that your body has the power to repair, and both your body and mind have the rest and regeneration they need. This is the standard program and the foundation session for all ensuing programs. It is the perfect relaxing regenerating program. Breathing Therapy  this session provides your body with a powerful oxygen booster. It teaches you how to breathe in a healthy way and to direct your breathing to body parts that need special attention. This is an interactive session that is particularly good for people who have difficulty concentrating. This session increases oxygen and blood flow throughout the body while relaxing and regenerating. Self Healing  this session covers a variety of issues. Health professionals including medical doctors all over Europe use this session to successfully help cancer patients and patients with other serious illnesses and now can help you activate your self healing powers. Heal the past; address and rid yourself of current illness.

NOTE: If you are sick or unhealthy and trying to improve your health with any of the following:       Meditation, hypnotism, NLP, or any other manipulative or passive techniques;   You will be unsuccessful. Meditation and other passive techniques have been scientifically proven to produce ?short lived? results as they do not address the root cause of your problem. For example, meditation helps you while you are doing it, but soon after the effect is gone. The same holds true with other passive techniques. People do not solve their problems while meditating. Hypnotism, NLP, and other manipulative techniques are dangerous because they involve manipulation of the mind and can have terrible side effects including addiction, lack of self esteem, etc.

The IBMS  self empowerment system is different because it is a scientific self help that you can use to create permanent neurological changes. Using the system creates positive instant bioelectrical and chemical changes in the body as optimal relaxation has been scientifically proven to help the body alkalize. And best of all, you control your results so they are long lasting. With the IBMS system, you address the root cause of your health challenge without any manipulation of any kind. The IBMS system is the only system of its kind that has proven extremely successful in 2 clinical and scientific studies and confirmed by the Berlin Health Institute. ( from www.instinctbasedmedicinestore.com )     Other sessions available include:   Take Charge of Your Life  this is an empowering session focused on building self esteem and self confidence. It provides the energy and tools to achieve success. Life’s Solutions, this is a powerful session that addresses the root cause of your life challenges and teaches you how to find solutions. Pain Relief  originally created for people suffering from chronic pain, this is a powerful self help session for anybody badly affected with any kind of pain.

Woods Retreat,  go on a mental vacation to the woods and enjoy the tranquility of being in the woods with the birds, trees and flowers. The effect is relaxing and regenerating. Seaside Getaway ? go on a mental vacation to the beach, lie on the sand and enjoy the relaxation and regeneration from being in the sun at the beach. Bring out the Champion ? find the champion and self confidence that is lurking inside of you. This session provides the foundation for building whatever you want to achieve. Faith Based Stress Reduction ? this session was especially created for people whose religious orientation is Christianity. It provides the perfect relaxing regenerating program. Trauma Erase ? anybody who has suffered an emotional or mental trauma in their life should use this session to heal. Youthful, Beautiful You  a woman’s pick-me-up remedy when you are run down. It helps get rid of wrinkles, rejuvenates and makes you glow! Muscle Power ?produces noticeable body building results when used prior to working out. Test Anxiety  for teenagers and adults; remove your fear of tests; perform to  the best of your ability, eliminate freezing up during tests. Fear of flying- eliminates fear of flying, anxiety, panic, loss of control, etc. Power for Sales  every sales person needs this powerful motivational sales session to get energized, pumped up. Turn no’s into yes! Play to Win (tennis)  condition your brain to play your best game. (  All available from www.instinctbasedmedicinestore.com )   Besides recommending the above referenced system, I want to provide you with some useful tips and general suggestions that can help you to stay or achieve optimum health.   I suggest and recommend the following to all my patients:   Every healthy person should drink a gallon of natural spring water or osmosis water every day with a teaspoon of sea salt. An unhealthy person needs more.   You need to consume at least half a teaspoon of organic sea salt every day. I suggest taking coarse sea salt in the palm of your hand and letting it melt on your tongue.

Everybody should read Dr. Batmanghelidnj fascinating book; Your Body’s Many Cries for Water.   Stay away from all dairy products. For calcium, I take and recommend the best  calcium supplement I have found. Cal Mag calcium from www.universalformulas.com/colleen Drink freshly made fruit and vegetable juice every day. I think the Jack Lalane juicer is the easiest, most efficient and best priced juicer on the market, but you should decide for yourself. A great book to read is Jay Kordich?s book Juicing for Life.

Eggs don’t harm you; in fact you can eat as many organic eggs as you want. And don’t worry about your cholesterol level. Cholesterol is good. There is nothing bad about a high cholesterol level. A normal cholesterol level is 250 and not 200 as you have been told to believe. The fact is you can die from too little cholesterol, not from too much. This is all scientifically proven in the book by Prof. Dr. Med. Walter Hartenbach called Die Choleserinluge The Cholesterol Lie.   If possible, try to walk for about 20 to 45 minutes a day preferably outside in fresh air.    Develop a good exercise program and then try to exercise at least 3 times a week for at least 45 minutes.   Taking healthy enzymes is the one of the most important things you can do for yourself. You need to take them with or after every meal. There are so many reasons why you need enzymes, but primarily because enzymes are required for every single chemical action that takes place in your body. All of the chemical processes in your cell, organs, bones, muscles, and tissues are controlled by enzymes. The enzymes that I take and recommend to all my patients are called Flora-Zymes from www.universalformulas.com/colleen If you are sick, you should eat only living food raw vegetables and fruits and salads  until you’re healthy. Also, I suggest drinking as much fresh juice and spring water as you can possibly intake.

Once you’re healthy, you can eat 30%unhealthy food and 70 % healthy food.   For educational purposes only, here are some suggestions I give my patients with the following conditions.   An alkaline body   In order to alkalize the body, I recommend to my patients that they do all of the following:   Negative emotions cause an acidic environment, so use the IBMS Empowerment system to get rid of negative emotions. ( from www.instinctbasedmedicinestore.com )     Take calcium, I suggest taking Cal Mag calcium. This is especially important to alkalize the body and this formulation has a large vitamin B complex. ( from www.universalformulas.com/colleen ) ?    I also suggest getting a product called PH Primer Plus from www.universalformulas.com/colleen They have some other highly effective and wonderful products like the Tracite Liquid and Flora-Zymes (enzymes), which also aid in alkalizing the body.    Get pH paper to start tracking your process.     For every kind of illness, I strongly suggest the most powerful natural antibiotic and alkalizing product on the market today, the Quint Essence. ( www.universalformulas.com/colleen )   Cancer   I recommend to all my cancer patients that they follow what Europe’s leading expert for cancer, depression and stress related illness expert, Dr. Leonard Coldwell, always suggested to his patients.

He has the highest cancer curing rate in Europe before he retires as a therapist and dedicated his life to self help education. This is what he suggests as quoted from his book The Only Answer to Cancer and countless other publications.  Note: Most brain tumors are caused by mercury fillings in the teeth. And lately cell phones cause them too.    Listen to the IBMS Self empowerment  session three times a day. The sessions provide the energy you need to restore your health while helping you find the answers for the cause of your cancer so that you can heal yourself. Without the energy from effective stress reduction, there is no way to win the fight against cancer. ( from ( from www.instinctbasedmedicinestore.com )     Get the heart drops and wonder tea.   Drink at least a gallon of water a day.   Take at least 1  teaspoon of sea salt a day.    Drink as much fresh juice as you can every day to detoxify your system.

Eat only living foods like fresh fruit, vegetables, and salads and no cooked or processed foods.    Walk around outside at least 20 to 45 minutes a day, getting fresh air and sun.   Exercise in a healthy way 3 times a week.   Sleep as regularly as possible.    No alcohol, coffee, dairy products, cooked foods, processed foods, preserved juices, sweets, chips, carbonated drinks, or any diet foods or drinks of any kind should be consumed.    It is imperative that you get your body’s pH to 7.36. I suggest you follow all recommendations above for an alkaline body.    It needs to be repeated that besides working on all the physical aspects, you need to address your emotional and mental stress, which is the root cause of all health problems. An example might be getting over all the bad things that happened in your past or making sure you are working in a job you love and if not changing jobs, or avoiding evil and negative people altogether, or getting out of bad relationships, or stopping compromising or whatever it may be in your case as these are the stresses that will destroy your health.

In my opinion, these are some helpful herbs, minerals, and vitamins:     Carotenoids, fiber and healthy fats, fresh juices, organic foods, vitamins C, E, and A, beta-carotene, selenium, saw palmetto, modified citrus pectin, CoQ 10, shark cartilage, hydrazine sulfate, amygdalin, and ukrain. ( most available from www.universalformulas.com/colleen)     Diabetes   In my opinion, it is crucial for everybody with Diabetes to get the IBMS Self Empowerment  System primarily to boost their energy level. ( from www.instinctbasedmedicinestore.com )   Diabetes is very often caused by dairy products. Never ever drink milk! ( www.notmilk.com )   The Asian Diabetes Association believes that Eleotin is the final cure for diabetes! ( available from www.universalformulas.com/colleen)   Also of paramount importance for diabetics is healthy diet of living foods. And I recommend to all my diabetes patients that they supplement their diet with enzymes taken religiously with every meal. I believe that Universal Formulas ( www.universalformulas.com/colleen) may also have additional products that can help you.

There is often a connection between lack of love or self love and diabetes. Please take a good honest look into your heart and if you find this to be true, the IBMS Self Empowerment  sessions will greatly benefit you as they enable you to self program your health and life in a more effective way. ( from www.instinctbasedmedicinestore.com )   Be sure to increase your intake of vegetables, fruits, legumes, and whole grains and supplement your diet daily with vitamin C 2500 mg, vitamin E 800 IU, magnesium 500 mg, vitamin B6 75 ? 100mg, B12 100 ? 1000 mcg, biotin 300 mcg, and a broad array of vitamin B complex vitamins. ((www.universalformulas.com/colleen )     Herpes   In my opinion, herpes patients need the IBMS Self Empowerment system because all my patients with herpes experience an outbreak only when they are stressed. ( from www.instinctbasedmedicinestore.com ) These patients are highly toxic and acidic. Therefore, I recommend getting de-stressed and detoxified, drinking fresh fruit juice, and becoming temporary vegetarians until their bodies are alkaline and non toxic. Get Quint Essence, Cal Mag and PH Primer from www.universalformulas.com/colleen Using the IBMS Self Empowerment system daily will lower the stress level and rigidly follow the directions above for an alkaline body.

Herpes patients should be detoxified with the safest and most effective cleanse, the Tri-Decathlon deluxe full body and colon cleanse. ( available www.naturezone.com )

Multiple Sclerosis   Use the IBMS Self Empowerment system and be sure to avoid aspartame, splenda, MSG, caffeine, sodas and alcohol. Alkalize your body with universal formula products and cal mag, wonder tea , PH primer from www.universalformulas.com/colleen Depression and Anxiety   If you suffer from depression and anxiety, you have almost no energy. Usually, depression signifies that you are overwhelmed by and/or disappointed with your life. Also subconsciously you know that your life could be better or different.

In my opinion, you need clarity about what needs to change and you need the energy to realize the changes. This is the only way to fight mood swings, fears, feelings of helplessness and hopelessness, doubts and dealing with life challenges. You can turn your life around and make it into what you want it to be. ( Remark from the publisher: Dr Coldwell’s Book The Only Answer to Stress, Anxiety and Depression is now available at Amazon or  from www.instinctbasedmedicinestore.com )   Anxiety come from being so drained of energy that you don’t know what’s wrong anymore and living life itself becomes overwhelming and scary. Usually you have no hope or faith in a happy future. Everything seems to be gloomy, dangerous and threatening. Many people suffering from anxiety do not have the energy to get out of bed or leave their house. There is hope available with the IBMS Self Empowerment system. The empowerment package will provide the energy you need and if you combine it with the take charge of your life and life solutions sessions, you will find the answers you are looking for.

( Remark it is called the champion pack from from www.instinctbasedmedicinestore.com )     ADD and ADHD   In my opinion, most ADD and ADHD problems are caused by sugar, milk, and dairy. Generally speaking if you stop in taking sugar altogether, you will observe a dramatic positive change. Very often these problems are caused by vaccination, the same as autism. Although rarely discussed, vaccinations and ingesting medication can also contribute to these symptoms. IBMS Self Empowerment system helps by providing the nervous system with the much needed break. The EP 2 Pendant ( from www.intacthealth.com ) has also been proven to help with ADD and ADHD. It is especially good for children.

Acne —   Most acne is the result of consuming dairy products. If you have acne and you stop all dairy products, you will notice a visible change very quickly. Because the skin is a detoxifying organ, toxemia and acidosis from a bad diet can also cause acne. Another major contributor is medication. It is important to drink a lot of water, at least a gallon daily. Milk is the cause of most allergies and osteoporoses. It does not prevent it. Get alkaline with universal formulas products and take their enzymes with every meal. Get the, Quint Essence, Cal Mag and PH Primer. A gallon of water and half a teaspoon of salt a day, and fresh juices every morning. ( www.universalformulas.com/colleen )     Autoimmune disease   I suggest to all my patients suffering from autoimmune disease that they get the  IBMS Self Empowerment system because they need to address what is mentally and emotionally eating away at them. Besides the IBMS system, I also suggest that they get the Hydrosol Silver, ( av. From www.helpingamericanow.com , Quint Essence, Cal Mag and PH Primer. The is an all-natural powerful antibiotic that has tremendous alkalizing elements. The Cal Mag calcium in combination with the magic bullet can boost your immune system with a double whammy. I would get the Be Pure cleanse, to detoxify the entire body. (  Tri-Decathlon deluxe FULL BODY AND COLON CLEANSE (www.naturezone1.com)

Migraine   If you are suffering from migraines, there are a few simple things that I suggest to my patients. Visit your nearest chiropractor, use the IBMS Self Empowerment system, – plus the session pain relief, drink lots of water, take a teaspoon of salt every day, and get alkalized. Migraines can be caused from a misaligned neck, stress, dehydration, lack of salt and toxicity or acidosis. Avoid dairy products, sugar and rich heavy foods. ( from www.instinctbasedmedicinestore.com )     Asthma   This is what I recommend to my asthma patients ? drink a gallon of water and take a teaspoon of sea salt daily. The moment you feel the onset of an attack, drink a large glass of water and place a pinch of sea salt on your tongue. Then drink another large glass of water. Asthma is mostly caused by dehydration and stress so it is crucial to drink lots of water and listen to your IBMS Self Empowerment system twice a day. ( from www.instinctbasedmedicinestore.com )       Arthritis   Do not consume any dairy products ever! No red meat! Take the Okinawa gold coral calcium, magic Quint Essence, Cal Mag and PH Primer from www.universalformulas.com/colleen. Also take their enzymes with every meal and get all their alkalizing products. And use DMSO for pain, and take green tea extract, glucosamine and MSM. Stay away from coffee and alcohol. ( av. www.universalformulas.com/colleen )       Acid Reflux   Stay away from milk, dairy and refined sugar or artificial sweeteners. Get a minimum of 4 enzyme capsules from universal formulas with every meal. Stay away from coffee and fried food. Get the Quint Essence, Cal Mag and PH Primer from www.universalformulas.com/colleen . If you have any stress, you have to get the IBMS Self Empowerment system. ( from www.instinctbasedmedicinestore.com ) Drink at least a gallon of water a day and have half a teaspoon of sea salt. Get detoxified with the Be Pure Cleansing System from www.mybepure.com I did everything Dr. Hohn through Dr. Coldwell suggested I tried doing the juice fasting but I never went a full day on liquids.    So I did the Tri-Decathlon deluxe full body and colon cleanse. It is whole pure food that comes in bags to last for 13 days with sea salt. That you mix in a gallon of purified water, it’s all very delicious. From www.naturezone1.com My husband and I did it together. Then I purchased the IBMS Self Empowerment system which is the Stress reduction CDs.    I still listen to them today on my ipod. Then I bought the Coral Calcium and the Magic Bullet. I bought the Minerals for MS.   I took enzymes and vitamin E from www.universalformulas.com/colleenThen I started going to the local health food store that was next door the chiropractor?s office. I heard about Udos oil that was good for the brain.    I bought that but its was hard for me to swallow so for healthy oil I used olive oil, flax seed oil, coconut oil and other oils that are organic and healthy.     Kevin Trudeau in his book talked about Microwaves how it changes the molecules in the food which causes brain tumors and Multiple Sclerosis, Cancer and all kinds of illnesses, I threw our microwave.    And on his web site he talks about the 3 miracle juices the Mangosteen, Noni and Acie Berry Juices. But the one he talked very highly of was the Mangosteen juice. Then by his 3rd book he talks about who sells them.    But when I was sick nobody I knew sold the Mangosteen. But the local health food store did sell the Noni so I did it for a couple of weeks.

Kevin talked about colonic irrigation but I didn’t know any one at that time. But I just kept doing the Tri-Decathlon deluxe full body and colon cleanse, which worked for me.  (from www.naturezone1.com )   And I prayed every day thanking God for my healing and to give me strength to keep it going I believe if it wasn’t for the power of prayer. God’s strength and determination I would be dead today.

( That is why Dr Coldwell created a specific stress reduction and self empowerment system for Christians called Quit Time available from ( from www.instinctbasedmedicinestore.com )   Within 4 to 5 months the Multiple Sclerosis was gone. I went from not being able to walk, talk, see or hear to power walking for 1 to 2 hours a day.  I would do the cleanses twice a month. My husband tried it one time and decided it’s not for him, he is a meat and potato man    But for myself I had no choice either stay sick be crippled and die because I was going down hill fast, or be healthy, I chose to be healthy. I went from 190lbs to 115lbs in 5 months and I wasn’t even trying to lose weight.   Dr Hohn and Dr Coldwell has there own site now Dr. Hohn?s site is www.goodlifefoundation.com and Dr Coldwell is www.drleonardcoldwell.com and www.instinctbasedmedicine.com Dr. Coldwell came out with a new book called Instinct Based Medicine How to survive your illness and your doctor. It’s really good book.

(Remark from the publisher: Dr Coldwell?s newest books: The Only Answer to Cancer and The Only Answer to Stress Anxiety and Depression are now available  from www.instinctbasedmedicinestore.com Now its been a few years since I gotten my self healthy Dr. Hohn and Dr Coldwell found better product to help with your illness they don’t promote the Tri-Decathlon Full Body and Colon Cleanse they promote another product called The Be Cure Cleanse.    But I still do the cleanse from from www.naturezone1.com .They do promote the Stress Reduction Tapes its called Instinct Based Medicine. Really good tapes it’s worth every penny I still listen to them because life itself is stressful.  They promote the vitamin and mineral through www.awesomesupplements.com http://www.universalformulas.com/colleen.   Dr. Hohn suggested taking Cal Mag  and Quint Essence from,  To help build up my immune system. Cal Mag is a unique formula of high-grade calcium with the ideal 2:1 calcium/magnesium ratio and the requisite dose of vitamin D for optimum absorbability. In addition, for an energy boost and to enable the absorption of minerals many of the B vitamins and A, C, E and K have been included. ( av atwww.universalformulas.com/colleen)

Dr. Hohn suggested that I should take minerals for MS, which I did.

MS is a chronic degenerative disease of the central nervous system in which gradual destruction of myelin occurs in patches throughout the brain or spinal cord or both, interfering with the nerve pathways and causing muscular weakness, loss of coordination, and speech and visual disturbances.     It is thought to be caused by a defect in the immune system that may be genetic or viral in origin – but has also been clearly linked to neuron pathway damage from MSG over-consumption.     When I read about MSG I was floored on what it did to my brain. If you want to know more go to www.rense.com

Not only do I take mineral for MS I also take mineral for my optimum health. ( Remark from the Publisher: Dr Coldwell is endorsing now the Bulldozer pack from www.intacthealth ) The basic cause of disease is deficiency, which I was mineral deficient and very toxic.   Dr.Hohn suggest that if you are sick, you should eat only raw living foods, like raw vegetables, fruits and salads-until you?re healthy. He also suggests drinking as much fresh juices and spring or filtered water as you can possibly intake. ( filters from www.intacthealth.com ) Once you?re healthy you can eat 30% cooked and 70% raw healthy organic foods.   You must understand I was so scared to die I would do anything to live, and I did. I believe everybody has the healing powers with in them.  If you read any alternative health book out there they all say the same thing the basic cause of disease is deficiency and toxemia.   I have been researching and learning so much about nutrition I became a Nutritional Consultant I learned through the Global College of Natural Medicine. Than I became an Advanced Practitioner of Health through Nutrition, Exercise and Education both courses were home study courses.

Since then I became very active on Nutrition. I decided to become a Nutritional Consultant.  I kept learning more and became an Advance Practitioner of Health Through Nutrition Exercise and Education. There I learned so much about raw and sprouting foods like wheat grass for juicing thanks to Creative Health Institute www.creativehealthinstitute.com and Victoria Boutenko http://www.rawfamily.com/products.htm ( Remark from the author please see also www.paulnison.com ) for her book Greens For Life. I drink green smoothies every day. Not only do I drink it my dogs love it.    I researched and experimented so much; that I learned on my own how to create raw dishes. And I?m still learning and searching.    People ask me all the time if I?m in remission I say there is no such thing as remission, when you decide to go GODS way.     When you eat Gods food in the raw and purest form you won’t get sick. That’s why I like www.naturzone1.com because majority of the food is raw. And I got lots of my oils from there.   I was a 100% raw for 8 months but my family was having a hard time since I wouldn?t cook for them the way I used to so I went back to cooked food.    So now I?m 90% raw and happy and as long as I’m happy that’s all that counts.  I don?t eat any processed food. I process the food myself in a food processor and cook it if I need to or I buy organic and check the labels. ( Author remark: see www.PaulNison.com Even organic food you must watch out for, I looked at some of the organic soups on the shelves and they have MSG in it.    You must be very careful when buying organic processed food. If you don?t know about reading the labels and if you can?t pronounce it don?t eat it.    When you eat man made process unnatural chemicalized food you will get sick. So as long as I don?t go back to eating the way I did, MS or any disease won?t come my way.   ?You must understand you have to take your health into your own hands. Nobody can cure you. The only person who made you sick and diseased is you- therefore; the only person who can get you back to your optimum health is you.?   Dr Leonard Coldwell     You have to understand if you don?t have your health you don?t have anything.   People talk about how expensive it is to get healthy and stay healthy well let me tell you something when I was in the hospital not once but twice I did not have insurance.    The first bill because the doctors did a biopsy on my brain (they thought I had brain cancer) (thank GOD I didn?t have it) cost $40,000.   The second time I ended up in a coma that was $22,000 and both times were 5 days in the hospital so you tell me what’s expensive.   The natural way is way cheaper compared to shooting myself up everyday with drugs for MS costing $1500 a month and being on antidepressants costing $80 or more a month.   You can’t be cheap when it comes to your health even if it takes borrowing the money to get healthy   You can always pay it back when you get healthy weather its going back to your old job or changing careers; there is always something you can do.   But if your sick and going the conventional way, workers comp or disability only pays so much you really can’t live off of it. You will always be in dept and unhappy.  .  I didn?t even start to get healthy until I decided to take my health into my own hands.   It cost me up to $4,000 with chiropractic care and staying on the cleanses, listening to the tapes, taking a few supplements, and getting back to my optimum health, and being so happy, being able to walk again and talk to GOD.  Thanking him for keeping me alive so I can share this with you.    If I would have known about all the things I learned in 2005 and still researching and learning today, I would have never had an attack in 1999 or 2004.   But because I was like everyone else I thought it would never happen to me.    I?m a truck driver I?m invincible nothing bad could ever happen to me. Boy was I so wrong.   You must understand that this is what I did I took my health care into my own hands.    I was dying I had nothing left to lose.  I did see a neuro doctor but he got upset with me and said good luck with my life there is nothing he can do. (Since I couldn?t afford his medication)    That was the best thing that ever happened to me.  I was scared at 1st because I had no one to talk to about doing all this.   As time went on I did more studying and researching I found that when your body does not have the proper amount of water you start having all kinds of health problems. I should know each time I went to the hospital I was dehydrated.   But I have to admit it was a multiple of things that got me sick it would take a multiple of things to get me healthy. And I’m still learning.

Dr. Hohn through Dr. Coldwell suggested taking Cal Mag  and Quint Essnece. (www.awesomesupplements.com ) To help build up my immune system. Okinawa Gold is a unique formula of high-grade coral with the ideal 2:1 calcium/magnesium ratio and the requisite dose of vitamin D for optimum absorbability. In addition, for an energy boost and to enable the absorption of minerals many of the B vitamins and A, C, E and K have been included.     Dr. Hohn through Dr. Coldwell suggested that I should take minerals for MS, which I did. MS is a Chronic degenerative disease of the central nervous system in which gradual destruction of myelin occurs in patches throughout the brain or spinal cord or both, interfering with the nerve pathways and causing muscular weakness, loss of coordination, and speech and visual disturbances.  It is thought to be caused by a defect in the immune system that may be genetic or viral in origin – but has also been clearly linked to neuron pathway damage from MSG over-consumption.  When I read about MSG I was floored on what it did to my brain. If you want to know more go to www.rense.com Not only do I take mineral for MS I also take mineral for my optimum health.  The basic cause of disease is deficiency, which I was mineral deficient and very toxic.   Dr. Hohn through Dr. Coldwell suggested that if you are sick, you should eat only raw living foods, like raw vegetables, fruits and salads-until you?re healthy. He also suggests drinking as much fresh juices and spring or filtered water as you can possibly intake. Once you?re healthy you can eat 30% cooked and 70% raw healthy organic foods. (  Remark: See www.PaulNison.com and www.intacthealth.com ) 2 Dr Leonard Coldwell live in Chicago ? Dr Coldwell will give you the 2 to 16 week cancer cure secret on june 5th 1pm at the Healthfreedomexpo in Chicago www.healthfreedomexpo.com Join us at the Chicago Health Freedom Expo  June 4-6, 2010 Click Here to Download our Free Program Guide The Chicago Health Freedom Expo features more than 90 prominent speakers introducing cutting-edge discoveries in natural health. All are respected pioneers and visionaries in their related fields bringing you the most up-to-date information. Keynote Speakers Include: Dr. Joseph Mercola – Founder, World’s Most Visited Natural Health Sites Mercola.com Kevin Trudeau – Consumer Advocate; NY Times Bestselling Author Dr. Leonard Coldwell – Author, Instinct Based Medicine Dr. Sherri Tenpenny – Author, Lecturer, Health Crusader Dr. Masaru Emoto – Author, Messages From Water Lisa Oz – NY Times Bestselling Author, Us: Transforming Ourselves Dick Gregory – Comedian, Creator of the Bahamian Diet Alex Jamieson – Chef, Author, The Great American Detox Diet Jeffrey Smith – Author, Seeds of Deception John Gray – Relationship Expert, Author, Venus on Fire, Mars on Ice And More!       Visit our Exhibit Hall: Over 200 Health Freedom Expo Exhibitors Showcasing  the Finest in Health Care Products and Introducing  Cutting-Edge Discoveries in Natural Health.        HEALTH FREEDOM EXPO’S MISSION STATEMENT  To support healthy lifestyles, enhance good nutrition, and encourage Americans to make daily, sensible life-choices which combat ill-health rather than create it. Our mission is to ensure the American public has the freedom to make their own informed health care choices.       Event Details    Dates: June 4-6, 2010 Hours: Friday (6/4) ? 10am to 7pm Saturday (6/5) ? 10am to 7pm Sunday (6/6) ? 10am to 6pm Exhibit Hall opens at 11am each day.   Location: Renaissance Schaumburg Hotel  & Convention Center  1551 Thoreau Drive  Schaumburg, IL 60173   Admission: $15 per day $35 for the entire 3-day weekend FREE Parking

Hotel Information: Special Discount Ends Tomorrow!    The Health Freedom Expo was able to secure a special rate at the Renaissance Schaumburg Hotel. Guests can make reservations by calling 1-800-468-3571 or 847-303-4100. Refer to the Group Name: Health Freedom Expo. The special room rate is $109 per night, but this is only available through May 13, 2010.     For More Information call 1-888-658-3976   Go online to find the complete list of speakers, exhibitors,  pre-registration forms and news about future Expo events. www.HealthFreedomExpo.com 4 NOW cure yourself from the root cause of all disease: Stress! The book the FTC did not want you to see ? The only Answer to Stress Anxiety and Depression.  Get Dr Leonard Coldwell?s Brand New Book: The Only Answer to Stress Anxiety and Depression and eliminate the root cause of all disease and unhappiness.  www.instinctbasedmedicinestore.com www.drleonardcoldwell.com 5 Open Letter by Dr Rima Laibow www.healthfreedomusa.org To: Patriots, Libertarians, Progressives, Liberals, Conservatives, Tea Party Members, Coffee Party Members, Republicans, Democrats, Health Freedom Advocates and All Other Lovers of Freedom: The Natural Solutions Foundation, the largest health freedom organization in the world, wants to invite you, and everyone within your circle of influence, to join us in promulgating and promoting an urgently needed Amendment to the Constitution of These United States to ensure and protect, now and for the duration of the Republic, the right of each individual to make his/her own health choices unencumbered or circumscribed by corporate or state interference.   We are facing a suppression of our sovereignty over our own bodies. We are subject to mandated vaccinations when vaccination has never been rigorously tested or shown  to prevent to to cure a single disease, but is well documented to induce massive multi system damage.   We are facing mandatory drugging with untested, unproven and demonstrably toxic psychiatric and cancer chemotherapy drugs for ourselves and our children despite the lack of safety, science or constitutionality of such assaults.   We are facing invasive governmental agencies who, instead of regulating dangerous industries, derive the income from them and oppress the economically challenging options which we, the People, seek for our own health maintenance and recover, turning safe, effective therapies into illegal substances and devices.   We are facing oppressive and punitive government assaults and abuses of power in which safe and effective devices are seized, and their purveyors jailed, healing modalities and products are arbitrarily deemed “untested drugs and devices” when use for personal health strategies that do not pour profits into the pockets of the multinational drug and industrial food interests.   We are facing degraded food whose toxic and dangerous nature, both chemically and genetically, is kept hidden from us as an industrial secret so that we, as consumers,  cannot make health conscious choices about our food and that of our children.   We are facing a regulatory system so abusive that natural substances, although unpatentable, can be withdrawn from the market if a drug company expresses interest in  future exploitation of that nutrient as a possible drug.   We are encountering extra-legal and absurdly arbitrary and capricious re-definitions of nutrients as unlicensed, and therefore illegal, drugs if so much as a single scientific study has ever looked at the substance for any purpose or if no scientific study has ever looked at the substance for any purpose.   We are looking at the “HARMonization” of US regulatory standards and guidelines with international bodies in direct violation of US law and regulatory practice.   We are experiencing the selective enforcement of gag rules on truthful scientific speech to limit access to health benefits consumers might reasonably expect from natural substances and helpful devices.   The Natural Solutions Foundation knows that our time is short before we are facing the total criminalization and elimination of all meaningful autonomy over our own bodies and those of our children since the process of domination of our health choices by the State is accelerating rapidly. We believe that we have a last opportunity to reclaim our sovereignty and dominion over our bodies by a Constitutional Amendment which reads:   To learn more read here: http://www.healthfreedomusa.org/?p=5371 Action Item: http://salsa.democracyinaction.org/o/568/p/dia/action/public/?action_KEY=3729 WWW.goodlifefoundaiton.com

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Welcome to Good Life Foundation

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Please visit my website: www.goodlifefoundation.com and send any life or health related question to drhohn@goodlifefoundation.com if you want to unsubscribe from my newsletter just send an email from the address you want to unsubscribe to goodlifefoundationus@gmail.com and you will be taken of my mailing list instantly.

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Please sign up for fee ( only until July 1st ) for the most thought after Newsletter in the world of Health and Healing: The Dr Coldwell Report at www.drleonardcoldwell.com ( value $500 per year )

1.       The proven MS ( Multiple Sclerosis ) Cure!

2.       Dr Coldwell will speak again at the HealthFreedomExpo in Chicago June 5th 1pm www.healthfreedomexpo.com The title: The Only Answer to Cancer – Be early last time the largest available room was over flooded in seconds. The most thought after speaker at the Health Freedom Expo ever! Get Dr Coldwell’s book: The Only Answer to Cancer ( already in the 4th edition within only 5 month. 60 pages more than the pre Edition had.

3.       Watch Dr Coldwell’s newest Video the Story behind the 92.3% cancer cure rate www.drleonardcoldwell.com

4.       The Only Answer to Stress Anxiety and Depression is now available. Dr Coldwell’s newest book available now at www.instinctbasedmedicinestore.com NOW get the book that the FTC stopped to be sold – NOW you can get the book that will help  you to cure yourself from every health challenge.

5.       Dr Rima E Laibow Health Freedom Alert www.healthfreedomusa.org 6. This website can protect you from Cancer and Autoimunediseases due to chemicals and radiation. www.intacthealth.com

To Your Health

Colleen Bury

cb9739@yahoo.com

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